You’re not broken. Your nervous system just needs to heal.
That’s why quick fixes, mindset hacks, and talk therapy alone often fall short—when your body is still stuck in survival mode.
Neurotoned offers a complete path to help you rewire stress patterns, restore safety, and reclaim your life without having to relive the past.
Trusted by over 30,000+ people worldwide.
Rooted in science. Led by trauma-informed somatic experts.
Choose the healing path that meets you where you are
New Journey Alert 💚
Self-Acupressure & Energy Balance
Best for:Â those who feel stuck in survival mode and want a gentle way to calm their nervous system
This somatic therapist-guided program teaches you how to release deep tension and restore flow through simple, touch-based somatic practices.
No breathwork. No stillness. Just gentle signals your body can trust... to help you move from shutdown or overwhelm back into safety and calm.
New Member Favorite 💚
Neuro Journal
Best for: Women who want a simple, daily way to calm their nervous system and track their healing
The Neuro Journal is a somatic therapist-designed journal that helps you gently reconnect with your body, release stress, and track your emotional patterns day by day.
It gives you a calming space to reflect, process, and build a daily rhythm of safety and regulation.
Use it alongside any healing work you’re already doing—or as your own simple, soothing daily ritual.
The 30-Day Vagus Nerve Reset
Best if: you've tried everything to get out of survival mode and nothing has worked
Start here if you’re new to somatic healing. This guided, self-paced program helps you gently retrain your vagus nerve with 10-minute daily sessions, no overwhelm, no reliving the past.
Neuro Monthly
Best for: Women who’ve done the work… but still struggle to stay regulated
Neuro Monthly gives you monthly, therapist-guided tools to help you stay calm, sleep deeper, and feel more in control, no matter what life throws at you. Each month includes focused practices, live support, and a grounded routine to keep your healing on track.
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Meet Your Trauma Healing Guides
Jeri Silverman
Jeri is a Somatic Experiencing™ practitioner and Alexander Technique teacher in Cape Town. She offers trauma resolution sessions focused on breath, voice, and movement, influenced by Archetypal Psychology, Roy Hart, mindfulness, and meditation. Jeri has released two albums and holds a BCOM from UCT.
Taryn Elise Herselman
Taryn Elise is a Yoga Teacher and Therapist with 15+ years of experience. With extensive training in India and an MA in Psychology, she offers a compassionate, therapeutic approach using Hatha, Yin, and Restorative Yoga to support emotional health and treat stress-related conditions.
Demi-Gea Hart
Demi-Gea Hart is a Holistic Psychologist offering integrative therapy combining traditional and non-traditional approaches like hypnosis, breath therapy, yoga, and meditation. She focuses on mental, physical, and spiritual factors to guide individuals toward healing, growth, and transformation, helping them align with their true potential.
Jolena Nicol
Jolena Nicol is a therapist and coach dedicated to enhancing well-being through art and creative expression. She helps individuals unlock their potential, harmonize emotions, and build meaningful connections. Drawing on neuroscience, Jolena guides clients in cultivating new habits that foster lasting mental and emotional well-being.
Cheryl Johnston
With over 27 years of experience, Cheryl is a Specialist Wellness Counsellor known for blending clinical expertise with compassion. A published co-author and international presenter, she supports clients and professionals through psycho-education, counselling, and peer supervision—helping others feel seen, supported, and empowered to grow.
Dr. Kim DiRe'
Dr. Kim DiRe' is a doctor of behavioral health with a master's in education and counseling. She’s certified in hypnotherapy, childhood obesity, and is a Somatic Experiencing™ practitioner. Dr. Kim has created two original trainings, authored two books, and developed a healing guide journal.
Gabriela Mendelsohn
Gabriela is a qualified Art Psychotherapist with a passion for the transformative power of art therapy. Based in Johannesburg, she works in private practice, schools, and lectures. Influenced by Freud, Jung, and Frankl, Gabriela brings diverse experience in helping individuals and groups find meaning and healing through creative expression.
Amy De Wet
Amy works with a diverse range of clients, exploring their inner worlds within a contained journey of healing and self-discovery. With a special interest in working within the field of neurodiversity and trauma, Amy believes in the power of validation and being heard.
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Disclaimer
The Neurotoned Program, including any information provided by Dr. Kim DiRe' and Affiliates, is for educational purposes only and not a substitute for therapy or medical advice. Dr. Kim DiRe', Neurotoned and Affiliates will not provide diagnoses, treatment plans, or therapeutic interventions through the program. Participants are encouraged to take personal responsibility for their well-being and seek professional assistance as needed. Dr. Kim DiRe', Neurotoned and Affiliates shall not be held liable for any damages, losses, or injuries arising from the use of the program or any information provided. By participating in the program, participants acknowledge and agree to the terms outlined in this legal disclaimer.
